HEALTHY FOODS FOR STUDENT-written by syazana
AS A STUDENT WE SHALL ALSO TAKE CARE OF OUR NUTRITION.HEALTHY EATING WILL HELP SO THAT OUR BODY IS ALWAYS HEALTHY, IN ADDITION ALSO CAN LEARN WELL WITHOUT INTERRUPTION.AS A STUDENT, WE MUST KNOW PROPER NUTRITION SHOULD WE TAKE EVERY DAY, FOR EXAMPLE BREAKFAST, THEN WE SHOULD AT LEAST EAT BOILED EGGS WITH BREAD. STUDENTS NEED WAKE UP EARLY SET UP FOOD BEFORE GOING TO CLASS,EAT BOILED EGGS ARE GOOD FOR YOUR HEALTH. BOILED EGGS CAN GIVE US ENERGY AND WE ARE ABLE TO CONCENTRATE. GOODNESS WHEN WE MORNING MEAL IS TO FOR BODY WE FIT EVEN IN THE MORNING AND OUR BRAIN CAN THINK WELL AND BE ATTENTION TO TEACHING. IN ADDITION, LUNCH, LUNCH ALSO STUDENTS SHOULDN'T SKIP, BECAUSE THEIR CONTRIBUTION IS ALSO VERY IMPORTANT TO MAINTAIN THE ENERGY OF THE FOR BODY. STUDENTS NEED A LOT OF ENERGY TO FACE A RATHER TIRING DAILY LEARNING,AT LEAST STUDENTS HAVE TO TAKE A LITTLE BIT OF RICE, VEGETABLES AND EVEN FISH BAKE.
FINALLY,DINNER. THE IDEAL DINNER TIME IS AROUND 6 O' CLOCK TO 7 O'CLOCK. DINNER IS ALSO VERY IMPORTANT FOR US BECAUSE OF BALANCING SUBTANCES IN OUR BODY. DINNER CAN NOT SKIP BECAUSE WE SKIP THE NEXT MORNING FOR OUR BREAKFAST WILL TASTE HUNGRY AND TAKE A LOT OF QUANTITIES. THE FOOD WE SHOULD TAKE FOR DINNER IS FOR EXAMPLE LIKE A CHICKEN BREAST WITH A BROCCOLI AND A BOWL OF RICE.
FINALLY, AS OUR STUDENTS SHOULD BE WISE TO CHOOSE FOOD FOR OUR BODY AS HEALTHY NUTRITION WILL MAKE THE BODY HEALTHY.

