The importance of balanced food to children:
Good nutrition is important for all ages. Especially for infants and children as they require a balanced range of vitamins and minerals. nutrition plays an important role in the development of childhood bones. When the child's bones form, as well as its height, the bones are living and growing tissues. childhood is the best time to build bones.
Giving children healthy and balanced diet can prevent obesity and chronic illnesses such as diabetes, heart disease and high cholesterol and cancers.
Lastly, excess body weight causes a person at risk for illness and also has the confidence of the weak.Good nutrition at the beginning of childhood is linked to better performance at school and later on. Use the food pyramid as a nutrition guide.
Created by Nurul Najihah Bt Zaidi
Good nutrition is important for all ages. Especially for infants and children as they require a balanced range of vitamins and minerals. nutrition plays an important role in the development of childhood bones. When the child's bones form, as well as its height, the bones are living and growing tissues. childhood is the best time to build bones.
Giving children healthy and balanced diet can prevent obesity and chronic illnesses such as diabetes, heart disease and high cholesterol and cancers.
Lastly, excess body weight causes a person at risk for illness and also has the confidence of the weak.Good nutrition at the beginning of childhood is linked to better performance at school and later on. Use the food pyramid as a nutrition guide.
Created by Nurul Najihah Bt Zaidi
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